Jon C.

I’ve been working on the back program to increase flexibility in my back, shoulders, and hips. I don’t have any injuries, but have had flexibility problems for most of my life. So far, my left hip and legs have improved dramatically and I anticipate both sides will continue to improve quite a bit over the next few months.
Jon C., age 53
Pacific Northwest Schools of Oom Yung Doe
New England Schools of Oom Yung Doe